Shake off those mid-winter skincare blues with these DIY natural beauty solutions for dry skin and hair. Disclosure: This post may contain affiliate links. Please see our full disclosure policy for details. In most corners of the country, folks are bundled up from head to toe and shoveling snow. Not here in Phoenix. No sir. Valley dwellers […]
How to Fast Without Fasting: ProLon 5-Day Fasting Mimicking Diet
Lose weight, feel great (for real!) and detoxify with ProLon’s scientific approach to fasting. Disclosure: I was given a complimentary fasting kit for this review. This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. No, I’m not a huge fan […]
The Spa Doctor’s Detox Recipes for Healthy Skin
Kick off the new year with recipes that start from the inside out to restore a natural, healthy glow. Read on for The Spa Doctor’s prescription for better skin. Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. I […]
I Am Radiant DIY Brown Sugar Body Scrub
A self-affirming brown sugar body scrub that brings your inner glow to the surface. What’s the best way to bring out the natural glow in your skin. A deep cleansing, nourishing body scrub of course. The brown sugar in this lush and lovely honey-kissed body scrub banishes lackluster, dead skin cells while the rich natural oils […]
Spa Fit Secrets: The Best Free Yoga Videos for Every Level
Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
Mmm! Spa-inspired Cocktails, Mocktails & Smoothies
Hydrating, satisfying drinks inspired by the spas. Proper hydration is obviously an important aspect to staying healthy—especially when you’re knee-deep in sweltering desert air. But water can be, well, boring. So we looked to the spas for tasty, healthy drinks (okay, and a few that aren’t so healthy but hey, it’s hot out!) that keep […]
3 DIY Vegan Beauty Treatments for Face & Body [VIDEO]
Three easy and effective vegan beauty treatment recipes that soothe and smooth skin and spirit. It happened by accident, really. Becoming vegan. I was just off a detox (more here) and decided to brush the dust off a cookbook titled “How Not to Die.” After making a few recipes, I noticed something. None of the […]
8 Steps for a Korean Spa Experience at Home
Your step-by-step guide to recreating the Korean spa experience at home. Disclosure: This post contains affiliate links, and Arizona Spa Girls will earn a small commission on your purchase. See our full disclosure policy for details. Steeped in time-honored traditions, Korean spas (jjimjiibang in Korean) offer the ultimate in relaxation. We’re talking about pampering face masks that […]
Faux Glow Guide: Self Tanning and Spray Tan Treatments Tips & Tricks
Everything NOT under the sun you need to know about spray tan treatments and self tanners. Disclosure: This post contains affiliate links, and we will earn a small commission on your purchase. See our full disclosure policy for details. Most trend spotters point a manicured finger at Coco Chanel’s fateful French Riviera trip for the fashionably tan […]
Zest for Life Grapefruit Mask
A clarifying, revitalizing grapefruit mask. This delightfully refreshing and clarifying facial mask came our way from nationally recognized bridal makeup artist and beauty expert Miriam Behar. A highly sought makeup maven in the south Florida area, she says this easy grapefruit mask works for most skin types and preps the skin for a smooth makeup […]
Fresh Face Appletini Toner
Tone up with this all-natural facial toner for squeaky clean skin. We are constantly toning; toning our arms, toning our tummies, toning our bums. With a whole lotta tonin’ going on we tend to neglect toning our faces. Yes, your heard us right and no, we’re not talking about a super secret set of facial exercises that […]
Game Face Clay Mask
A two-ingredient DIY clay mask to draw out impurities from the skin. Get your game face on with this simple, detoxifying facial mask. Clay can soak up the yuck like nothing else. As it dries, French green clay is highly efficient at drawing oils and toxins from the skin. It’s also rich in minerals and phytonutrients. […]
