Beauty, from the inside out.
By Lisa Kasanicky
Ah yes, the proverbial “you are what you eat.” We’ve heard it time and again. The essence of the theory, however, gets a little fuzzy when you start to think about it. Down a ton of veggies and look like a giant head of broccoli? Not so attractive. Fill up on Little Debbie snack cakes and look like a cute little freckled girl in a hat too small for her head? Adorable!
Brilliant marketing aside, you see my point. But what if making even the most minor tweaks to your daily diet could manifest in [...]
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By Wendy Schulstad
Massage Therapist
Feeling pinched? Worried about your investments or how to pay this month’s bills? What do you do? You could deny that there is anything to be concerned about or look at your expenses to see what you can cut out. That seems logical. But from this point, the decisions that people make about how they are going to prioritize their dollars often seems to reject logic.
Typically, people start by cutting out luxuries. In theory this makes sense. But how do you define “luxury?” I define it as the things in my life that do not add [...]
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