Essential oils poured in the bath is one of the finest ways to enjoy their therapeutic benefits. Add your favorite oil to a lighter oil (such as sunflower or safflower) to help to disperse it throughout the water and onto to your body. Here’s what you need: Your favorite essential oil A light carrier oil […]
Body
Moisture Guru Body Wrap
If your skin is in need of a moisturizer fit for the pros, try this one. It will leave your whole body silky smooth. Here’s what you need: 1 very ripe avocado 1 cup of heavy cream 1/4 cup of aloe vera gel Lots of towels Plastic wrap Here’s what you do: Blend avocado pulp, […]
Luminous Moves Scrub
We love this recipe because it’s so darn simple, and the pure ingredients will leave your skin silky and luminous in no time. Here’s what you need: 1 1/2 tablespoons yellow cornmeal 2 tablespoons plain yogurt (or 1/2 ripe avocado) Here’s what you do: In the palm of your hand, mix together all the ingredients […]
Pretty as a Plum Lotion
The creamy goodness of this rich balm will leave skin velvety smooth. Plums are high in calcium, magnesium and vitamins A and C. Soy contains lecithin and proteins. The seed of the plum fruit can also be ground and added to face and body masks. Here’s what you need: 1/4 cup ripe plums (peeled and […]
Mendhi Tattoos
A traditional Indian art form, Mendhis are made from a natural dye called henna, and they wash off gradually in about two weeks. They are very simple to create at home and a lot of fun to do with a few friends. A simple stop at your local health food store is all it takes […]
Take Five Vanilla Lotion
Take five ’cause that’s all you need to prepare the fabulous vanilla scented body lotion. Here’s what you need: 8 ounce bottle of unscented or slightly scented body lotion 1/2 tablespoon of pure vanilla extract (don’t use imitation) Here’s what you do: Pour extract directly into body cream bottle and mix. Apply all over.
Date Night Polish
Here’s one to bring out that natural glow hidden under rough, dry skin. This recipe uses the vitamin C in Cranberries to buff the skin, vitamin B6 and protein in dates to nourish the skin and vitamin A in apricot juice to refine and texturize your skin. Here’s what you need: 8 dates 1/3 cup […]
Cold-Buster Bath
This bath and mom’s chicken soup are all you need to cure for those muscular aches and pains, this bath will ease your cold symptoms from the warmth and comfort of your own bath. Here’s what you need: 1/2 cup distilled water 5 to 7 drops eucalyptus essential oil 3 to 5 drops tangerine essential […]
Heavenly Bodies Lotion
Your body will feel just like it’s fresh out of heaven after you treat yourself to this recipe! Here’s what you need: 1 container of coconut oil and your favorite essential oil Here’s what you do: Microwave coconut oil uncovered for 30 seconds. For stovetop: place the tub inside large pan with water and heat […]
You're da' (Bath) Bomb
Why pay up to $30 for expensive bath bombs when you can do it yourself for a fraction of the cost. You’ll feel like “da’ bomb” just for saving the money! Here’s what you need: 1 cup baking soda 1/2 cup cornstarch 1/2 cup citric acid 2 teaspoons mango shea or deodorized cocoa butter (melted) […]
Head to Toe Cleanser
An easy DIY soap scented with your favorite essential oil. Doncha’ hate it when your shower is cluttered with all that stuff you never use? Here’s a cleanser that’ll treat you head to toe. And leave your shower cleaner too! Our DIY soap is scented with your favorite essential oil and amped up with a […]
Who Needs Calgon When You've Got Honey Bath
Why rely on store-bought, manmade products when mother nature provided us with honey? Besides, it’s guaranteed to sweeten your mood! Here’s what you need: 1 cup sweet almond oil (light olive or sesame oil may be substituted) 1/2 cup honey 1/2 cup liquid soap (plain or flower scented) 1 tablespoon vanilla extract Here’s what you […]
